Practice an Attitude of Gratitude!

Compulsive Overeating is an equal opportunity destroyer

Sorrow is looking back; worry is looking around; hope is looking forward

Getting something you've never had requires doing something you've never done

I came for the vanity and stayed for the sanity

If you keep doin' what your doin',
you'll keep gettin' what your gettin'

Dwell on the problem and the problem gets bigger. Dwell on the solution, the solution gets bigger

Newsletters

Region 7 Speaks – Spring 2014
April 2014

Highlights:

  • An View from the chair’s Seat
  • Vice Chair Sees HP at Work in Region Assembly
  • What does it take to be the R7 Recording Secretary?
  • Behind the Green Visor – R7 Treasurer’s Report
  • Before You Take that First Compulsive Bite, remember…
  • Corresponding Secretary’s Report: Stepping Outside of the Box
  • R7 Committee Reports
  • Ask-it Basket
  • Poster Challenge
Spring 2014 – AAIG Newsletter
March 2014

“Always to extend the hand and heart of OA to all who share my compulsion; for this I am responsible.”
– OA Responsibility Pledge

Brandywine Intergroup Newsletter – March/April 2014
March 2014

Highlights:

  • A Suitcase Full of Stuff
  • Why I attend World Service Conventions
  • Six A’s of Our OA Program
  • Faith Renewed

“Honesty with ourselves and others gets us abstinent, but it is tolerance that keeps us that way.”
– As Bill Sees It (page 312)

Winter 2014 – AAIG Newsletter
January 2014

“We have a service structure, not a power structure.”

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Podcasts

Amy | Sunday Meeting | May 3, 2009
Anne | Sunday Meeting | April 26, 2009
Jane | Sunday Meeting | April 19, 2009
All Virtual Speakers