Practice an Attitude of Gratitude!

Compulsive Overeating is an equal opportunity destroyer

Sorrow is looking back; worry is looking around; hope is looking forward

Getting something you've never had requires doing something you've never done

I came for the vanity and stayed for the sanity

If you keep doin' what your doin',
you'll keep gettin' what your gettin'

Dwell on the problem and the problem gets bigger. Dwell on the solution, the solution gets bigger


AAIG Winter 2015
January 2015
OA Nova Novations October 2014 Newsletter
September 2014

Inside this issue

  • Abstinence Checklist
  • Abstinence Literature
  • Behavior / Action that  keeps me abstinent
  • In a word, “Freedom”
  • Step, Tradition & Concept of the month
  • Tool of the month
  • Word from the Chair
AAIG Newsletter – Fall 2014
September 2014

Inside This Issue:

  • A Poem
  • From Negative to Positive
  • From the WSO
  • Traveling Abstinently
  • News around the area
AAIG Newsletter – Summer 2014
July 2014

Summer 2014 AAIG Newsletter Highlights:

  • Friends In and Out of the Rooms
  • Futile Protest
Region 7 Speaks – Spring 2014
April 2014


  • An View from the chair’s Seat
  • Vice Chair Sees HP at Work in Region Assembly
  • What does it take to be the R7 Recording Secretary?
  • Behind the Green Visor – R7 Treasurer’s Report
  • Before You Take that First Compulsive Bite, remember…
  • Corresponding Secretary’s Report: Stepping Outside of the Box
  • R7 Committee Reports
  • Ask-it Basket
  • Poster Challenge

Todays Meetings

Monday 5:15 PM (Annapolis Area)
Monday @ 5:15 PM
Our Shepherd Lutheran Church
400 Benfield Rd.
Room #5
Severna Park, MD
Monday 5:15 PM (Mid Shore)
Monday @ 6:00 PM
Memorial Hospital, Health Ed. Bldg,
Room B
219 S. Washington Street
Easton , MD 21601
All Meetings

Upcoming Events

All Events


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Amy | Sunday Meeting | May 3, 2009
Anne | Sunday Meeting | April 26, 2009
Jane | Sunday Meeting | April 19, 2009
All Virtual Speakers